What is mental health definition
Mental health refers to a person's emotional, psychological, and social well-being. It affects how individuals think, feel, and behave, as well as how they handle stress, relate to others, and make decisions. Good mental health enables people to cope with daily challenges, work productively, and contribute to their communities. Mental health can be influenced by various factors, including genetics, life experiences, and environmental conditions. Maintaining mental well-being involves self-care, seeking support when needed, and adopting healthy lifestyle practices.
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